Human Natures

Nervous System Mastery: Leaning into the past to revitalise the present & empower the future

This maybe a big ask but as you read this stop and consider how your own personalised nervous system got to this point in time, whether it be good, bad…

Aug 30 • 

Louise Spurgeon

July 2025

Nervous System Mastery: It’s not that deep …… or maybe it is….

The ongoing journey of understanding our sense of self often requires an openness to explore beneath the surface, both in and out of conscious…

Jul 28 • 

Louise Spurgeon

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June 2025

Nervous System Mastery: Get friendly with your fascia!

My writing always try’s to express how we all benefit from daring to understand the many complex networks and memory components (e.g.

Jun 30 • 

Louise Spurgeon

3

May 2025

Nervous System Mastery: A shout out to the networks!

The personalised universe in our brain and body is constantly communicating with the world around us and our internal biology.

May 31 • 

Louise Spurgeon

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April 2025

Nervous System Mastery: Movement, gut & heart instinct, plus cognitive flexibility!

I passionately believe in interconnected systems.

Apr 20 • 

Louise Spurgeon

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March 2025

Nervous System Mastery: The Energy Paradox

Our first 2000 days in the world take us up to 5 years old.

Mar 13 • 

Louise Spurgeon

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February 2025

Nervous System Mastery: In a messy world remember, unlike AI, we are conscious beings

Last year I attended an event at a London based university.

Feb 2 • 

Louise Spurgeon

2

January 2025

Nervous System Mastery: Forget love, what’s rejection got to do with it? A lot!

Have you ever considered your own relationship with rejection?

Jan 18 • 

Louise Spurgeon

2

Nervous System Mastery: Getting curious with our wiring and synchronicity

Many animals enter the world pretty much with their brain architecture set to control their bodies and navigate the world.

Jan 12 • 

Louise Spurgeon

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December 2024

Nervous System Mastery: Self awareness, different types of memory and a nod to the Anthropocene!

The Anthropocene ( ‘anthropo’ is greek for human and ‘cene’ means new) is a term used by many scientists to represent the planets history in regard to…

Dec 30, 2024 • 

Louise Spurgeon

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November 2024

Nervous System Mastery: social beings, communication & even electromagnetic fields!

As we enter the festive season I thought I would unite social connection and communication with a sprinkling of neuroscience.

Nov 29, 2024 • 

Louise Spurgeon

2

October 2024

Nervous system mastery & even a splash of cathedral thinking !

Understanding how our own brain, body and mind interacts with the world is an ongoing process and of course individualised.

Oct 30, 2024 • 

Louise Spurgeon

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