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Nervous System Mastery: Movement, gut & heart instinct, plus cognitive flexibility!
I passionately believe in interconnected systems.
Apr 20
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Louise Spurgeon
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Nervous System Mastery: Movement, gut & heart instinct, plus cognitive flexibility!
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March 2025
Nervous System Mastery: The Energy Paradox
Our first 2000 days in the world take us up to 5 years old.
Mar 13
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Louise Spurgeon
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Nervous System Mastery: The Energy Paradox
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February 2025
Nervous System Mastery: In a messy world remember, unlike AI, we are conscious beings
Last year I attended an event at a London based university.
Feb 2
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Louise Spurgeon
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Nervous System Mastery: In a messy world remember, unlike AI, we are conscious beings
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January 2025
Nervous System Mastery: Forget love, what’s rejection got to do with it? A lot!
Have you ever considered your own relationship with rejection?
Jan 18
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Louise Spurgeon
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Nervous System Mastery: Forget love, what’s rejection got to do with it? A lot!
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Nervous System Mastery: Getting curious with our wiring and synchronicity
Many animals enter the world pretty much with their brain architecture set to control their bodies and navigate the world.
Jan 12
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Louise Spurgeon
2
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Nervous System Mastery: Getting curious with our wiring and synchronicity
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December 2024
Nervous System Mastery: Self awareness, different types of memory and a nod to the Anthropocene!
The Anthropocene ( ‘anthropo’ is greek for human and ‘cene’ means new) is a term used by many scientists to represent the planets history in regard to…
Dec 30, 2024
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Louise Spurgeon
3
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Nervous System Mastery: Self awareness, different types of memory and a nod to the Anthropocene!
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November 2024
Nervous System Mastery: social beings, communication & even electromagnetic fields!
As we enter the festive season I thought I would unite social connection and communication with a sprinkling of neuroscience.
Nov 29, 2024
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Louise Spurgeon
2
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Nervous System Mastery: social beings, communication & even electromagnetic fields!
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October 2024
Nervous system mastery & even a splash of cathedral thinking !
Understanding how our own brain, body and mind interacts with the world is an ongoing process and of course individualised.
Oct 30, 2024
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Louise Spurgeon
3
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Nervous system mastery & even a splash of cathedral thinking !
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September 2024
Neuroscience, trauma and finding green shoots of change!
Trauma: accidental, malicious, complex, in childhood, in adulthood, vicarious, generational impacts us all directly or indirectly and we can all respond…
Sep 29, 2024
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Louise Spurgeon
3
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Neuroscience, trauma and finding green shoots of change!
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Networking, remembering, sensing, intellectualising …jeez its all go for the brain!
For the brain to thrive from the get go it needs the right environment where all the basic and complex needs are met (such as water, shelter, food…
Sep 27, 2024
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Louise Spurgeon
3
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Networking, remembering, sensing, intellectualising …jeez its all go for the brain!
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August 2024
Neuroscience & the wonder of the phantasia spectrum! Whether it’s personally or professionally, it plays a significant part in all our…
This month I want to explore how our nervous systems are the same …..
Aug 26, 2024
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Louise Spurgeon
2
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Neuroscience & the wonder of the phantasia spectrum! Whether it’s personally or professionally, it plays a significant part in all our lives!
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July 2024
The complex challenges of change, personalised mosaic’s & the wonders of neuroscience!
Last month I wrote about the neurobiology underpinning integral elements to our mental wellness, such as, memory and core beliefs.
Jul 31, 2024
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Louise Spurgeon
1
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The complex challenges of change, personalised mosaic’s & the wonders of neuroscience!
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